TRX FOR RUNNING DIGITAL COURSE Feed Exclude Mesh carry bag

Mesh carry bag

7-8 Credits Hours Available with ACE

of resistance

Powder coated iron handle for grip flexibility

and power while being perfect for post-workout stretching or rehabilitation

TRX FOR RUNNING DIGITAL COURSE Feed Exclude Mesh carry bagWhether you're a seasoned runner or just getting started the concepts, ideas and movements in this workshop will make you a better runner. Taking what we know from science and coaching, this workshop will enable you to take a practical approach to run preparation, mobility, and strength training, which will not only improve your run but also make you more durable for whatever life throws at you. INCLUDED IN THIS COURSE (upon successful completion):